Amount of Riboflavin in Cereals ready-to-eat, POST, COCOA PEBBLES

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, COCOA PEBBLES there is 1.5 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cereals ready-to-eat, POST, COCOA PEBBLES.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cereals ready-to-eat, POST, COCOA PEBBLES

Cereals ready-to-eat, POST, COCOA PEBBLES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, COCOA PEBBLES are listed below.

Water 2.5 g 2.5%
Energy (calorie) 397 kcal
Energy (joule) 1661 kJ
Protein 4.8 g 4.8%
Total lipid (fat) 4.1 g 4.1%
Ash 2.9 g 2.9%
Carbohydrate, by difference 85.7 g 85.7%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 35.8 g 35.8%
Calcium, Ca 22 mg 0.02%
Iron, Fe 6.2 mg 0.01%
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 95 mg 0.10%
Potassium, K 193 mg 0.19%
Sodium, Na 594 mg 0.59%
Zinc, Zn 5.2 mg 0.01%
Copper, Cu 0.3 mg
Selenium, Se 14 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.3 mg

Nutrients in Cereals ready-to-eat, POST, COCOA PEBBLES